Yoga Síntesis is a modern school of Yoga training that is based on the essence of tradition and adapts Yoga to our time and culture. We try by all means to individualize Yoga so that it is effective and adapts to all needs.
We follow an Integral Hatha Yoga, with intense practice of physical, energetic, respiratory, concentration and meditation exercises. We analyze in depth the philosophy of Yoga and we bet to integrate Yoga in our daily life.
Our training proposal is structured in 2 years of training (400 hours)..