Yoga for Beginners

Baraka Yoga Principiantes

The yoga that I give is the breathing and the synchronization with the movement. Breathing is always puent between the body and the mind helping to keep it present at every moment.

Through soft and dynamic postures we are gaining more awareness of our mind-body by having a bodily experience and a meditative experience.

The classes are divided into levels according to the experience of the students.



My initial training as a yoga instructor was done in Brazil according to the Rose Method – Swasthya Yoga in 2000 and Integrative Yoga – Center Montanha Encantada in 2013. I have been living in Donostia for 16 years, where I graduated in Pedagogy from the UPV. I am an instructor of Mindfulness by the Institute of Integral Psychology Baraka and Yoga Therapist by the Pranamanas Yoga Therapeutic School of Grazia Suffriti and Victor Morera.
680 116 764