Sweet YOGA

Baraka yoga dulce

Yoga for adults and people with physical limitations. My group classes are designed to address health as a holistic concepts of wellbeing, physical, emotional and mental health.
With over 20 years of yoga teaching experience, I felt the need to differentiate groups by their levels of experience, because that allows me to follow the needs of each student attentively and respectfully.
My experience as a Yoga therapist in the tradition of Krishnamacharya and Desikachar, makes my classes dynamic and pays special attention to the respiratory aspect and postural keys, so the whole session has a meditative quality marked by the conscious presence.

Baraka Grazia Suffriti

Grazia Suffriti

Yoga professor

Yoga professor, yoga therapist, yoga therapy trainer, instructor of mindfulness.

656 759 226